Pooja Hegde to Samantha Ruth Prabhu, South actresses who indulge in yoga to stay in shape

Amala Paul

From Surya Namaskar to aerial/trapeze yoga, Amala Paul loves her practice sessions. She often takes to social media to post about the same. “Trapeze Yoga. You know what they say? Sometimes you have to let go in order to get a grip on yourself! They’re damn right when they say that, because that’s the feeling I get when I’m up on a Trapeze. Aerial yoga has helped me find and surrender to the flow,” she writes in a post.