Lifestyle

Secrets that helped Queen Elizabeth II live for 96 long years!

Healthy diet

The Queen was all about eating fresh and healthy. According to the former royal chef, Darren, “For a first course she loved the Gleneagles pâté, which is smoked salmon, trout and mackerel. She loved using ingredients off the estate and so if we had salmon from Balmoral from the River Dee, she’d have that, it was one of her favourites. We used a repertoire of dishes, mainly British and French food. We cooked a lot of traditional French food like halibut on a bed of spinach with a Morney sauce.”


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